Should we do another swamp adventure (or something similar) this summer?

Friday, May 15, 2015

Inspiration!

And here is another lovely video to remind you of all the fun we had on the weekend doing our Crazy hot running tests on Friday. Followed by the strength and erg tests on Saturday morning and a rollerski test or workout Saturday night and a hard hill test at Mt. St. Louis on Sunday.
Look forward to more exciting training and for now here is one of the few training videos I managed to catch, of us doing some nice team burpies! :)



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