So on Wednesday there are some changes! Listen close
At Hardwood we will be meeting at 3:30 and doing parking until 6, Then at 6pm there will be a Wicked Wednesday Session until 8:00, We will need lots of help for the parking and we love having lots of people out for wicked wednesday so do your best to come!
At Downsview it will be the same as usual, meeting at 7:00pm and going until around 9:00pm
Please please make an effort to come to downsview if you are not able to go to hardwood and help with parking! I love when we have two or three people out but it wiould be amazing to see even more and it is good quality training so worth the drive. This week I am bringing the roller board, Medicine ball, TRX, exercise ball, and we will be doing a mix of strength bounding and rollerskiing! Come prepared!!
See you out there and have a great time wherever you end up!
And for Sunday we are combining our parking duties with our usual training, everyone will have to take a turn doing both. The names are by no means defenitive of who can come out and everyone is welcome to come and help even if your name isn't on the list! The time that your name is on the list below is when you are training and where your name is on the parking document is when you are parking:
Training: Sunday 7 - 9am - Finn, Alec, Declan, Zoe, Jason, - Training with Ryan
Sunday 10am - 12pm - Bella S, Julia, Leyla, Elise, Claudia, Kathryn - Training with Bella
Sunday 1 - 3pm - Connor, Robby, Molly - Training with Madi
Parking Document:
https://docs.google.com/document/d/1N_bCswJlaci375o8Al6lvb2F9OnDXciVZtwtpB9bvMM/edit
See you there! Have fun and Enjoy your week of training!
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